Terms of Use
By accessing or using The Fiber Table (the "Site") you agree to these Terms of Use. If you do not agree, please do not use the Site.
1. Educational purpose only
All content, including articles and the fiber goal calculator, is provided for general educational purposes. It is not medical, nutritional, or professional advice, and it does not create a doctor-patient or dietitian-client relationship. See our Medical Disclaimer.
2. Intellectual property
The text, design, and other content of the Site are owned by The Fiber Table or its licensors and are protected by copyright. You may share links and short quotations with attribution. You may not copy, republish, or sell substantial portions of the Site without written permission.
3. Acceptable use
You agree not to misuse the Site, including attempting to disrupt it, scrape it at an unreasonable rate, or use it for unlawful purposes.
4. Accuracy
We work to keep information accurate and current, but we do not guarantee that it is complete, correct, or up to date. Nutrition values are approximations and vary by brand and preparation.
5. Advertising and third-party links
The Site may display third-party advertising and link to third-party websites. We do not control and are not responsible for their content, products, or practices, and an ad or link is not an endorsement. If we use affiliate links in the future, we will disclose it clearly.
6. Disclaimer of warranties
The Site is provided "as is" and "as available" without warranties of any kind, express or implied.
7. Limitation of liability
To the fullest extent permitted by law, The Fiber Table and its owners are not liable for any indirect, incidental, or consequential damages, or for any loss or health outcome arising from your use of, or reliance on, the Site.
8. Privacy
Your use of the Site is also governed by our Privacy Policy.
9. Changes
We may update these terms at any time. The date above shows when they were last revised, and continued use of the Site means you accept the updated terms.
10. Contact
Questions about these terms? Use the contact page.